Healthspan Blog

Long healthspans mean happy lives

Archive for October, 2006

Does popping or cracking joints cause damage?

29th October 2006

In most cases, the pops and cracks that some of us hear are harmless: Most of the time the snapping or popping sensation around joints is nothing to worry about.  This is especially true if it occurs pretty equally on the right and left side of your body and has been there for a long […]

Read the rest of this entry

Posted in Uncategorized | Comments Off on Does popping or cracking joints cause damage?

A different kind of healthy camping experience

25th October 2006

Normally when you go camping the majority of your exercise comes from hiking, but what if I told you that sometimes when I go camping my exercise comes from running after (or away from) monsters with a boffer weapon in one hand and a shield in the other? I’m talking about Live Action Role-Playing games […]

Read the rest of this entry

Posted in Uncategorized | Comments Off on A different kind of healthy camping experience