http://www.healthspanblog.com/2007/06/10/anyone-know-any-tips-or-secrets-to-loosen-the-lower-back/ Long healthspans mean happy lives Wed, 07 Jan 2009 03:58:18 +0000 http://wordpress.org/?v=2.6.2 http://www.healthspanblog.com/2007/06/10/anyone-know-any-tips-or-secrets-to-loosen-the-lower-back/#comment-1241 Matthew Loop Sun, 07 Dec 2008 15:56:12 +0000 http://www.healthspanblog.com/2007/06/anyone-know-any-tips-or-secrets-to-loosen-the-lower-back/#comment-1241 Great insightful tips :) You can also get a home inversion system. I prefer the seated ones, as they are more specific to the low-back. That will help stretch the back and reverse some of the effects of gravity. Great insightful tips You can also get a home inversion system. I prefer the seated ones, as they are more specific to the low-back. That will help stretch the back and reverse some of the effects of gravity.

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