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Archive for July, 2010

Microwave food nutrition: Is microwaving food good or bad?

24th July 2010

At the end of last semester one of my students who took a job selling gas ovens told me that microwaving food destroys it’s nutritional value. I’ve been a bit scared of my microwave ever since because it kind of makes sense – I mean microwaves are unnatural so why wouldn’t I believe that they […]

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Ray Lewis says martial arts keep him healthy

23rd July 2010

This interview goes back and forth between football and health but Ray Lewis, the famous Baltimore Ravens linebacker gives us a few health tips. He mentioned Underarmor compression suits for sleeping and airplane rides. And he mentions different types of combat sports: I just think that I train totally differently. I don’t train for football; […]

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Posted in Martial Arts | 1 Comment »