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Healing techniques from the NFL

12th December 2008

Here’s an article on some techniques NFL teams are using to get their players in better shape when it comes to recovering from injuries. The lasers that reduce pain sound like they could benefit a lot of people but I suppose they’re not readily available to normal folk…

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Deadlift instructional video

16th August 2008

Deadlifts done right are one of the best weight training exercises you can do. Done wrong they can really mess you up. Learn to do them right:

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Another Mesothlioma site

5th March 2008

This is an interesting mesothelioma site. The goal is to help people decide how to move forward in terms of filing a claim. The site is run by lawyers so they want you to use their services but they do a good job sharing unbiased information.
It has lots of mesothelioma information, including all the standard [...]

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The birth of Healthspan blog

10th April 2006

Welcome to Healthspan. This is my first post and it comes as I’m completing my taxes. They weren’t too difficult this year althoguh I did manage to mail in my joint federal return before my wife had signed it.
An online search told me that the IRS will probably send it back to me, which is fine. In [...]

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