Seems like many people are vitmin D deficient and have no idea. It hurts immune system functions and athletic performance. This article on the Chicago Blackhawks (who hopefully will continue to beat up on the Philadelphia Flyers in the Stanley Cup finals) says vitamin D has made a big difference over there.

A message / warning from one of our readers: I had a mild (of course, that’s my observation, considering I now feel mostly fine) heart attack 2 weeks ago. I’m 38. This came out of nowhere, though I have a hideous history of heart disease in my family (all males on my father’s side), so [...]

There are a lot of products that are supposed to help men get and maintain erections. This craze seems fairly recent. I don’t think talk of erectile dysfunction and its various medications was so mainstream 15 years ago.
About a week ago I mentioned Viagra-like foods. Testosterone boosters are supposed to help build muscle increase sexual [...]

Any fellow sufferers of Restless Leg Syndrome? What’s your technique for alleviating it?
For those who don’t know, it’s a very annoying thing until you figure out a relief. For me, it’s a feeling in the leg muscles (varying in intensity) very difficult to describe. It’s like a dull headache in your muscles, or an [...]