Healthspan Blog

Long healthspans mean happy lives

About Healthspan Blog

Healthspan Blog is where I document things I?m doing to improve my health. Becoming healthier, in turn, should lengthen my healthspan.

The main goal of Healthspan Blog is record and share accurate information on healthy living.

Of course I want to be more than “generally healthy” (generally healthy comes from the definition of healthspan). In order to be generally healthy in my silver years, I think I need to be very healthy in my thirties.

Reading Healthspan Blog should give you some ideas about how to stay healthy longer. By creating Healthspan blog, I’m doing my part to improve people’s healthspans by sharing information on living healthily.