Healthspan Blog

Long healthspans mean happy lives

Archive for the 'Stress' Category

There is only time for loving – Harvard study predicts good health at 80 with good relationships at 50

18th June 2017

There isn’t time — so brief is life — for bickerings, apologies, heartburnings, callings to account. there is only time for loving — & but an instant, so to speak, for that. – Mark Twain (letter to Clara Spaulding, 20 August 1886) A 75 year Harvard study found that “good relationships keep as happier and […]

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Are you a slave to your body?

24th January 2011

Or can you do what you want when you want? Are you happy? Can you smile? Will you be this happy and healthy when you’re 90 years old? How will you feel at 95? Ready to start living?

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Health benefits of owning pets

15th April 2006

Here’s an interesting blurb on the health benefits of pet ownership. They include reduced stress, lower blood pressure, lower cholesterol, and fewer heart attacks. As someone who has been involved in several animal rescue operations, I urge everyone to think carefully before getting a pet. Pet ownership is a big responsibility.

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