Healthspan Blog

Long healthspans mean happy lives

Trying to get more protein without too boring a diet

29th June 2007

As I try to gain muscle weight, I lift weights every day and eat a lot of protein. For a while that meant chicken and egg whites. Did I ever get bored of chicken and egg whites though! The last couple of days I’ve had pork chops and apple sauce for dinner. It’s not chicken, but it won’t be long before that also gets old. I was able to find a few pork recipes which should help. Of course if you add sauces and things, you eat more non-protein…

I suppose if I get too bored with my diet I could just fly to Peru for some frog juice but I’m not sure how much protein frog juice has…

Comments are closed.