24th April 2011
Two good articles I want to share:
Veggies = This one has me thinking I should be washing my strawberries in dish detergent (well a water / detergent solution with heavy rinsing involved).
Exercise = This one talks about complexes focusing on max strength, explosive strength, and speed strength.
This entry was posted on Sunday, April 24th, 2011 at 5:44 am
and is filed under exercise, Nutrition.
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May 13th, 2011 at 4:37 am
One of the biggest reasons for why many people are overweight is because of their improper eating habits. Instead of dinning at fast food restaurants or eating precooked meals and foods, use fresh foods and cook a wide variety of foods to give your body healthy nutrients. Be sure you include many vegetables and some meat for protein. Stay away from using fatty oils and too many carbohydrates, as this won’t help you experience natural weight loss.